Move better. Feel Better.
Deeply relaxing and restful, hands-on sessions. People report that these sessions are often more relaxing even than massage. Perhaps that's due to our working with deep layers of developmental learning, connected back to how you learned to move at the earliest stages of life.
What we do is find, together, a way to move and be in your body that is intrinsically rewarding to you, and that serves your healing journey.
We work with the nervous system--the brain--through touch. People report that over time they feel:
Feldenkrais sessions are opportunities to rest and restore, to engage with yourself on a deep level--making friends with yourself. Based in neuro-plasticity and functional anatomy, its about the body and its potential for movement, our sessions are also intuitive, and nourishing.
These individualized, movement sessions, can help you find a way to move that is more yours--and that in turn can help you feel more at home. Through working with the body, we work with the whole person. Change happens through very gentle hands-on work, that is a reeducation and re-connection between brain and body.
Heather Danso is a Guild Certified Feldenkrais Practitioner, Restorative Yoga teacher and trainer, teaches Yoga for Parkinson's and movement disorders, Awareness Through Movement, and Dance. Her office is located in Madison Valley.
What does Functional Integration looks like?
Find your own way to do what you want, and expand your possibilities for movement, and thus your possibilities for how you engage with your life. Be yourself, and do it better.